There are of course many definitions bounded around when it comes to speaking about Wellness of the spirit ...
… but for the purpose of these discussions let’s say that it refers to one’s ability to deal with the daily stresses and strains that comes up within our lives on a consistent basis. In today’s busy world we can see that very often individuals do not have the ability to deal with life’s issues and at times become overwhelmed, therefore if one does not leave sufficient time in life to tend to the wellness of the spirit or some may say – soul, overall the ability to function most effectively will be lost.
In today’s fast pace world the evidence that one is unable to cope manifests itself in many ways such as in the form of anxiety attacks. Such attacks can range from extremely mild to very very severe. So what happens exactly when one is overcome by an anxiety attack ? The body’s system is seen to go into a form of shock. The terminology should be noted as in fact …
The terminology should be noted as in fact ...
… from a physical perspective nothing is actually wrong with the person that should cause them to become ill, and there is [normally] nothing wrong in terms of the mental state that should cause one to experience the panic; in fact the loss of control upon further examination is actually within the spirit.
When this comes about it can be momentary or in some cases we see that it is possible for it to last for years. Perhaps the most debilitating part of the overall process is loss of the ability to effectively function and that is when it comes to executing that which is normally the most usual of routines. Part of taking part in any health and healing blueprint can be as an example taking a short trip to the grocery store that suddenly becomes impossible this is due to the level of panic that is created within the individual.
Many who tell of their experiences with these panic attacks even for a brief period of time do attest to how real they are. It is indeed a frightening event that only serves to multiply the effects of the panic. The person experiencing these attacks do feel as if they have lost control when it comes to maintaining the ability to function.
They are unable to meet deadlines; in addition to this we see that they are not able to work and be a provider for their families, there are a whole host of reasons that cause people who suffer from this condition to arrive at the state where they have loss of control.
Many experts have been stated to have the belief that is it the hectic pace of life in this technologically advanced world in which we live that serves to amplify the need to provide our spirit, our soul, and our inner voice an opportunity to be heard. Dealing with everyday life actually drowns out opportunities to connect with our inner beings during the course of a given day, this is due to the fact that everything tends to be schedules, we multitask and leave then there is hardly any time left over for us to have meaningful conversations with ourselves. These and related natural healing and health blueprint matters are addressed within the pages of My Book That One Is Able To Find On Amazon – I welcome any feedback that you may have after you have read the publication.
It is indeed impossible to listen to one’s inner needs if one happens to be speaking on the phone, listening to radio stations or interacting and playing with children. It seems that if we let it this era will take from us chances of meeting our spiritual needs if we let it, with that said – with all of the technology today’s age it has also provided more opportunity for us to plan downtime.
We have the internet, audio, video, and even facilities such as massage clinics that provide us with the opportunity to slow down and connect with our inner selves. Never before have we had so much in existence that could be used to help us help our selves. So with that said – what is the main issue ? The main thing working against us is in fact people’s lack of discipline as well as their devotion and dedication to their own health and well being. What many tend to forget as we live in the age of so called super human feats in terms of sport and overall achievement is that the only way to sustain our God given super human beings is to keep that being and that is all aspects [body as well as mind] well.
Spiritual wellness works hand in hand with the physical ...
… and comes through concentrated effort as well as daily discipline & focused devotion to our body, mind as well as our internal soul. Yes; the wellness of individual’s soul or spirit does affect all other parts of us as whole human beings this is evidenced as we see panic attacks in addition to mental breakdowns and related conditions stemming from the inability to deal with pressure. The necessity of attending to one’s wellness is something that should be added to any daily “to do” list in order to ensure that the essential “time out” is scheduled in for our selves.